friend please can help
me. I want
to win the maximum
possible size
naturally. adquirid MI40
program
and is being translated into
Spanish.
My job is very stressful
and I have
no time to train every
day. please
can you tell me which
program is best for my: Hypertrophy
Max Ben Pakulski, MI40X
Ben
Pakulski.
and how many days a
week
training with each? and I can reduce
training days per week?.
because I know I will not have time!!! I
am very confused with the frequency of
training for each
muscle. for now I train every
muscle you see one week
time!!!
sorry for my
english.
thank you very
much and greeting
hace 4 horas
friend please can help
me. I want
to win the maximum
possible size
naturally. adquirid MI40
program
and is being translated into
Spanish.
My job is very stressful
and I have
no time to train every
day. please
can you tell me which
program is best for my: Hypertrophy
Max Ben Pakulski, MI40X
Ben
Pakulski.
and how many days a
week
training with each? and I can reduce
training days per week?.
because I know I will not have time!!! I
am very confused with the frequency of
training for each
muscle. for now I train every
muscle you see one week
time!!!
sorry for my
english.
thank you very
much and greeting
hace 4 horas